Selah:
pause | reflect | renew
Hello!
Welcome to Selah Wellness Collective, a holistic counselling practice that cherishes the art of slowing down and nurtures the creativity within you. "Selah" embodies the idea of taking a moment to slow down, breathe, and absorb the significance of the moment.
We're here to support your wellness journey toward discovering your Selah, through various environments and online platforms.
Our
Services
Online Therapy
We understand and appreciate the challenges of booking face-to-face appointments. We offer online therapy as a flexible and convenient option that accommodates your travels and busy schedules.
Nature-based therapy
For those seeking an immersive counselling experience. The natural environment is our greatest teacher. Schedule a call to find out if this is suited to you and your needs.
Meet
the team
Jessica Whiteford – Counsellor
Hello. I'm Jessica, a warm and compassionate counsellor dedicated to supporting you on your wellness journey. As an accredited counsellor, I offer a holistic, evidence-based approach to counselling, integrating a variety of therapeutic practices and tailoring them to meet your unique needs. I work with a wide range of concerns, including trauma, chronic health, anxiety, depression and relationships. I believe in creating a supportive and collaborative environment where you truly feel heard.
My passion for the arts and nature deeply influences my practice. With experience working in the creative industry, I understand the unique challenges of juggling multiple projects while being filled with self-doubt and criticism. I help creatives overcome these barriers whilst nurturing their inner artist.
Take the first step towards your wellness journey with me. I work with individuals, couples, families, and children.
We’re proud to offer an accredited counselling service
